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Welcome to my Blog. As I come across things that interest me I post them here. I try to incorporate those things which will help us to gain a better understanding of ourselves and the world we live in. Mine is a spiritual journey and I hope you are on one too.....
Any tools I recommend on this site are tools that I use personally. They have aided me both spiritually and financially.
Namaste
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"Meditate. Sitting still and observing one's own mind at work, which allows you to separate from your negative emotions without suppressing them, is a powerful mood-elevating technique practiced in many cultures. Scientists have found that the more time Tibetan monks had spent in meditation, the more they developed parts of the brain associated with happiness."
— CNN.com
