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Welcome to my Blog. As I come across things that interest me I post them here. I try to incorporate those things which will help us to gain a better understanding of ourselves and the world we live in. Mine is a spiritual journey and I hope you are on one too.....
Any tools I recommend on this site are tools that I use personally. They have aided me both spiritually and financially.
Namaste
Here is a review I did about the Higher Balance meditation, which I feel is about as good as it gets for anyone looking to learn how to meditate and really experience some profound things. It is hard to put into words my experiences because most times words fail to capture the essence. It’s like [...]
Filed under: How To Meditate | Tagged: eric pepin, hbi review, higher balance, higher balance review, higherbalance institute, meditation review | Leave a Comment »
Learning how to meditate is the same idea among many various cultures and religions. This holds true in every aspect of practicing meditation, from learning how to breathe properly, proper posture, when to meditate, choosing the correct environment, mapping out your meditation and understanding your thoughts and emotions.
Filed under: How To Meditate | Tagged: How To Meditate, Meditation Techniques, meditation, learn how to meditate, how to do meditation, Benefits of Meditation | 1 Comment »
Meditation has become a popular way for people to help cope with the everyday trials and tribulations of living in our modern day stress filled society. Some will also want to learn how to do meditation to help connect on a more spiritual level.
Filed under: How To Meditate | Tagged: learn how to meditate, how to do meditation | Leave a Comment »
"Meditate. Sitting still and observing one's own mind at work, which allows you to separate from your negative emotions without suppressing them, is a powerful mood-elevating technique practiced in many cultures. Scientists have found that the more time Tibetan monks had spent in meditation, the more they developed parts of the brain associated with happiness."
— CNN.com
