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    Welcome to my Blog. As I come across things that interest me I post them here. I try to incorporate those things which will help us to gain a better understanding of ourselves and the world we live in. Mine is a spiritual journey and I hope you are on one too.....


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Relax Using Binaural Beats

My intention is to give you a basic introduction to binaural beats and the amazing potential for this new technology. Find out how it works and what its benefits are before using this technology.

By using this technology you can begin to reprogram your mind from all the years of negative andbinaural beats self defeating thoughts and actions. Does this technology really work? Before we can answer that we need to learn a little about this technology.

Binaural beats use very specific frequency ranges that can bring about deep meditative states of relaxation. This is accomplished by mixing specific audio frequencies, which are designed to change the listener’s brain wave activity. To bring about the specific brainwave responses, which include Alpha, Theta and Beta you must use headphones.

Research has proven that when we produce significant changes in our brain waves a significant change will take place in our emotional and physical health. These binaural beats have the same positive effects on the body, as does a deep meditative state brought on by different types of meditations or trances. One important thing to mention is that there are very few people that can achieve these advanced states without many years of meditation. The benefits of using binaural beats as a means to reaching these deeper levels of insight are becoming more obvious.

An added perk of using binaural technology is that it gives us access to our subconscious minds, that region of our consciousness, which is responsible for many of our thoughts and actions. When you use binaural beats in conjunction with other self-improvement tools aimed at increasing your overall personal development you will dramatically increase your ability to go into deep states of relaxation and put you into the all-important Alpha And Theta states. Using binaural beats is a very productive way to deal with your deep seated negative emotional and behavioural beliefs.

One other added benefit is the energy boost you get, which can equate to getting several hours of sleep. Used daily, binaural beats will bring about the following results

1. Invoke deep states of meditation.

2. Raise your intelligence levels and increase you creativity.

3. Help to dramatically slow the aging process.

4. Bring about profound emotional changes by removing old traumas and emotional blocks.

5. Help to eliminate Stress & anxiety.

The unique benefits of using binaural beats is that there is very little the listener has to do aside from just relaxing and taking the time to listen. Just put on a pair of headphones and let the technology go to work.

Learn new ways of programming your subconscious for effortless personal growth by learning about the benefits of meditation and also taking your meditations to a new level with the aid of binaural beats

Visit How To Meditate for more tips and techniques.


2 Responses

  1. I found this so inspiring, it truly is the best way to begin the day! Deb

  2. Great article. It clearly explains exactly what binaural beats are. I hope that others read this information so that they can truly learn the great impact that binaural beats could have on their lives.

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