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    Welcome to my Blog. As I come across things that interest me I post them here. I try to incorporate those things which will help us to gain a better understanding of ourselves and the world we live in. Mine is a spiritual journey and I hope you are on one too.....


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Become The Master Of Your Future

One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself?

By deliberately mentally rehearsing the experience of success in your mind, you can turn aspirations into realities. See yourself free from the old negative habits that have wasted your time, energy, and money. Forget willpower for now and imagine yourself with positive behaviors. See yourself handling any challenging situation that normally triggers your old habits and see yourself using new strategies and doing it with

Success experts say your imagination is your own personal workshop of the mind. This is particularly true when you want to program yourself towards new habits of success.

Visualize Yourself as the Person You Want to Be with Mental Rehearsal.

Mental rehearsal is the most powerful way to tap into your creative process and overcome old behavior patterns. Mental rehearsal can be used in all areas of your life, from seeing yourself as a non smoker, seeing yourself as the weight and size you want to be, and even seeing yourself as calm during challenging times.

Mental rehearsal is a tool that can help you reduce the effects of stressful situations. Now you will be more resourceful, reducing the possibility of reverting to your old habits. All areas in your life can benefit from imagery. It doesn’t matter what level your goals are on: physical, emotional, mental, or spiritual.

Use visualization to improve your abilities. Because the body follows the mind, if you start seeing yourself in a different light, then your body will follow suit — maybe by not craving the things that hurt you, or by motivating you to exercise more. It’s up to you to experiment. Who knows what miracles you can create in your life by using this
powerful tool?

Counselors and therapists who recommend using mental rehearsal say it is the true key to tap your potential. Their research reveals that all of our skills are learned through the image-making process, whether it’s driving a car, reading a book, or changing a habit.

You use your mind to picture the activity before you actually perform it. Think of it like this: Your mind works like a movie projector, screening an endless reel of memories and scenes of situations both real and imagined. You have the power to direct your movie projector (your mind) to reach your desired goals. Once you imagine something new for yourself, you begin to be flooded with ideas about how to realize that image. All of this will come about when you have allowed yourself to break through your own worst limitation, what you believe are your capabilities.


Your Manifesting Needs CPR

Manifesting is the ability to bring into your life that which you desire. Whether it is a specific person, a certain amount of money, happiness, health and just about anything you can think of. We can even manifest negative things in our lives, such as poverty, illness, depression and a whole host of negative things.

Now I don’t think that everything that happens in our lives are a result of our manifestations but there are certainly things that we have influenced and are a direct result of our thoughts. Most of the time this happens on an unconscious level and we aren’t even aware that we are unconsciously manifesting our heart’s desire. Here is something I have learned that may help you gain a better perspective on manifestation. You can say I had an epiphany of sorts.

Read the rest of the story at friamin.com

The 5 Steps to Realizing “I Can Manifest Money And Abundance!”

Below you will find five things you can do to help you manifest money and abundance in your life.  I learned these from Jafree from The Super Manifestor. This guy really knows how to manifest.

These 5 steps have been designed to help you shift your conscious awareness into truly believing that you are a manifesting being with unlimited potential. Each of the following steps also contains an affirmation that will help you to form a solid foundation to learn how to manifest money into your life. Notice there is a natural order to them. The first step will lead you to the next step and so on. Read the rest at Friamins Blog

Amplify your Manifestations with this Simple Technique

Whether it’s a monetary or spiritual pursuit, there is little doubt that the art of Manifestation through intention works. But have you wondered why some people just have far better results than others? Read further to discover the reason why that’s true.
Chances are you are familiar with: The Power of Intention, Think and Grow Rich, The Secret, The Law of Attraction, or Ask and it is Given. Let’s face it, these methods for manifesting your desires into reality teach much of the same methods, through different angles.

What makes up their bulk of their messages (instead of focusing on the important mystic essentials for one to directly change reality to their will) are hours of self-help, spiritual inspiration, and tools for personal and inner transformation. May just be me, but that sounds like another subject matter. Yet supposedly these are the real issues behind your ability, or lack thereof. It boils down to surrendering negative thoughts, re-remembering positive elements of life, and going through self-therapy until the results in your life follow the changes in your outlook. Once you can hold a positive outlook, the petty psychology that fueled what manifested in your life until now, will fade away, replaced by positive changes. Some schools even use generalizations in quantum physics to support their methods. The bottom line is by changing your thoughts, you will change your reality.

Why then, is it so impossible to achieve for the mass majority!?

If you are like thousands of others, you may be thinking sure it sounds logical, but why (despite how much you understand positive thinking), behind all the applied optimism, does it feel like everything is still a luck of the draw situation? That much like a domino effect, your destiny seems to have been set in motion by cosmic dice thrown at the moment of your birth? Pretty fatalistic right? What if there was a way to alter those dominoes? That is what Manifesting or co-creating is all about right?

It doesn’t matter how many authors out there can explain away the logic, it doesn’t automatically make them qualified to teach how-to achieve it. Sure, in order to teach how, you must do so from experiential success, but the other side is understanding the mind-state (not just the intentions) of the student learning it. So let’s get to the heart of this article.

Most people automate. They are not in control of their thoughts. Hindu yogi’s call it the monkey mind. The Higher Balance Institute calls it your “Babbler”. The bottom line is, if you don’t know how to control it, then it won’t matter how much you grasp, your brain will still play thoughts like a broken record. No matter how clearly you’ve traced where your negativity originated from in childhood, figuring that out will only change “the content” your babbler uses to dilute your focus while manifesting.

Put positive and negative aside. If your mind is undisciplined, your attempts at manifesting won’t generate enough “fuel” or energy to alter the cosmic dominoes beyond your awareness. But, if you somehow had enough fuel to “broadcast” your intentions out to God or the Universe, call it what you will, I guarantee it would add the missing link!

So how can you build this kind of fuel? There are several easy ways. No, I’m not trying to trick you, they really are easy if you put one daily foot in front of the other.
1. Learn how to control your thoughts. Learn an effective meditation and make it a daily practice. Never mind enlightenment (for now), just train your thought control. (make sure it’s not a mantra technique, you don’t want any triggered spoken or structured thoughts at all) I highly recommend a method focusing on a chakra. Once you can hold a state of “non-thought” for 1 minute, you are VERY close to your goal.
2. Use this new skill in your manifestation sessions. Relax into a clear state of “nonthought”, and instead of a ton of babbled-thoughts representing your intention, or representing what you are asking God, you will use your new meditative skill to isolate the emotional texture (behind the words) of what it is you desire. It cuts to the chase and amplifies the fuel!
3. Hold that emotion! Focus solely on broadcasting the feeling to the universe. Then broadcast it to the deepest part of your heart and mind. Use this fuel technique to program yourself too. Our bodies are electrical, programmed from birth by reality itself. This works far better than spoken or ‘babbled’ affirmations.

Having more fuel makes all the difference. But if you still have an undisciplined mind, just forget about it. Sure, your desires have an emotional fuel in themselves, but if your mind can only last 5 seconds before another thought comes in diluting it, it basically just evaporated whatever fuel was building.

Train your non-thought skill. Use it to enhance your manifestations and achieve the success you know you’ve earned. That’s Direct Manifestation!

Higher Balance Institute offers tools for meditation, spiritual development, enhanced intuition and sensory awareness in the world. Our mission is simple – to awaken the world one mind at a time. To learn more visit Higher Balance